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RESOURCES

Our Resources include Meditations, Talks, Contemplations, Essays, Prayer, Mind Training, Mindfulness, Physical Awareness, and Sensation Practices.

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We can suggest many various modalities based on where you are and your specific needs.

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Your Mentor can support you all along the journey, adapting and adding or indeed often letting go of unneeded practices. Your Mentor will join with you and intuitively feel into what is best for you.

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Among our resources, our Mentors may suggest: 

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Suggested Readings

Guided Meditations

Contemplative Talks

Sound and Music Healing

Inquiry

Mantra Healing

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